Possibility of Positivity

Too often we are concerned with our own personal life.  How thing effect US what something means for US.  We don't take the time and look at the life around us.  With the issues going on in the world right now with the Coronavirus (COVID-19) it is easy to become more self-centered.  How are these changes going to effect mean, how do I continue to work, how do I adjust to the new normal. How do I live my best life possible through this pandemic when so many things are shut down.  How does one enjoy every moment of life when it seems like life has been put on hold? This morning I woke up early before my fiance, dog and two cats were awake.  It was just me and kitten.  As I was doing my yoga I kept thinking about the magic of life.  How can I notice the magic of life in everyday, not just MY life, but the life around me?  And how can I appreciate it more than I already do?  How can I feel connected to other life when we are supposed to ...

Recently I signed up for a wellness course from DailyOM  and one of the courses talked about creating possibility, where you decide to create the possibility of something each day and work out how to achieve it.  Of course I went big and decided to create the possibility of letting go.  The possibility of moving on from my past and moving forward finally.  Of course this has a snowball effect and I realized holding on to a lot of the hurt, pain and resentment does no good in my life.  One of my New Year's resolutions was to bring in more positivity into my life and let go and get rid of the negative, so why am I still holding onto something so big and negative?   I always thought I have already let go, forgiven, and forgotten the things of the past, but I see now that they keep coming back up whether I think about them or not.  They are still alive in the back of my mind and the root to everything I see and feel about myself.  If I want to...